Your Journey Begins Here
“We have to take the things that are interfering with our health, that are compromising our immune system, and remove them from our life. Then the body will return back to normal.”
“Your body has amazing wisom in it. Get out of the way and let it do its own thing.”
“Everything we need is already in our bodies”
The Eight Components of Vibrant Health
Vibrant health goes far beyond what we eat. It’s about how we live our lives each day, physically, emotionally, and spiritually. It’s returning to a way of living with Nature as our guide.
The first six components of health are in the physical realm:
Breathing & Excercise
Hydration
Sunlight
Sleep
Grounding
Diet/Nutrition
The seventh component lies in the realm of our emotional/psychological state. Believe it or not, most, if not all, of our physical symptoms and illnesses stem from our emotional/psychological state. For example, we all know that continued psychological stress will lead to such things as an ulcerated stomach, digestive issues, and all manner of heart issues. Our mind and emotions are acting upon the body, causing our psychological state to manifest in the physical realm as illness. Past traumas and psychological scars exert a strong influence over our physical health.
The eighth component is the most important of all. It’s our spiritual being, our true self, which ultimately is our connection to God. This gives us our Purpose and sense of being. Without it, we are wandering, lost, empty . . . and unhealthy.
As you take your journey through this website, you’ll find information and resources on how to implement natural, healthy habits into your lifestyle, and just as important, you’ll learn how to identify and remove unnatural and unhealthy habits that contribute to ill health.
Always remember, the key to a healthy lifestyle is to be biased toward Nature and adhere to the way God designed us to live Yes, it’s just that simple. That’s why it’s healing in simplicity.